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Adult Martial Arts

Learn Valuable Self-Defense Skills While You Get into Shape-Mentally and Physically

Burns Tae Kwon Do's Adult Martial Arts Program is the perfect activity for adults who would like to learn self-defense and get into great shape at the same time!

In our Adult beginner's only class (no experience necessary), our professional instructors will work with you to ensure that you have a positive and safe experience in our Martial Arts program.

Our Adult Martial Arts program will help you:

  • Learn valuable self defense techniques
  • Get into great physical shape
  • Improve your focus and concentration skills
  • Feel good about yourself
  • Meet new friends

You'll punch, kick, block, and defend yourself right into a great state of mind!

We're looking forward to meeting you!

Children's Martial Arts Programs Ages 8-12

Many experts recommend martial arts for children because a good program will teach both physical and mental skills.

Our goal at Burns Tae Kwon Do is to teach your child how to appropriately defend themselves, get them into great physical shape, and teach them special life lessons. In addition to the physical kicking and punching skills required to learn self-defense, your child will learn how to use discipline, respect, self-control, teamwork, and more to excel in academic school as well as at home with you. They can take these lessons with them and use them for a lifetime!

Our Children's Martial Arts Program:

  • Will get your child in great shape and improve his/her coordination
  • Teaches how to resolve conflict peacefully
  • Provides an outlet for extra energy
  • Reinforces ideals of courtesy and respect
  • Teaches a "yes I can" attitude
  • Uses positive reinforcement to make classes fun!

Find out why parents and teachers love our program, by scheduling a visit today!

Young Dragons Martial Arts for ages 4-6

Our Young Dragons program is an exciting class designed to meet the needs of 4-6-year-old kids, teaching basic martial arts techniques and important life skills. This is an exciting, fast-paced program that really gets the kids involved. Dragons meets once weekly, and students can make up any missed classes during any of the other scheduled Dragons classes.


Tigers Martial Arts for age 7

Geared toward the 7- and 8-year-old crowd, our Tigers are the next step in the pursuit of black belt excellence. This class builds on the basic martial arts techniques by introducing more advanced skills and training.

Find out why parents and teachers love our program, by scheduling a visit today!


Our Fun Intensive Training is a great fitness class that combines many elements of different workout styles. Sure to put a smile on your face, come prepared to work hard and enjoy yourself!